Childhood Obesity by Jenna Bond
Fear of Dying by Juri Hansen
Mini Habits for Resilience by Tom Meitner
People Pleasing: Setting Boundaries And Saying No
Quit Smoking: How To Quit Smoking, The Easy Soft Way
Your Heart: Prevent & Reverse Heart Disease in Women, Men & Children
A comprehensive guidebook to heart health. Written by a physician and based on current scientific data, the contents provide a foundation for understanding risks, preventions and treatments of the leading cause of death. Choices for preventing heart disease and improving health before or after a heart attack are detailed with the latest medical studies.
Real-life patient experiences are woven into facts on fats, sugars, diabetes and their relationship to heart disease. Food choices and exercise options proven to contribute to health and longevity are included. This is a reference about cardiovascular diseases and treatments for lay people, caregivers and medical practitioners.
A simple guide to help you get rid of addiction to cigarette;
Smoking is a drug addiction which raises at present a big problem in health service, because of the dangers that represent the constituents of the tobacco as well for the smoker as for his circle of acquaintances.
Smoking harms nearly every organ in the body, including the heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs.
The most common reason current smokers give for not quitting is lack of will-power.
This up and down cycle repeats over and over, leading to addiction. Addiction keeps people smoking even when they want to quit. Breaking addiction is harder for some people than others. Many people need more than one try in order to quit.
They need a powerful and effective technique, with proven results, that resolve all emotional issue, and associations that your brain is trapped in.
Congratulation, you can now be able to be powerful , and take control back of your life, naturally , this magical tool will help you get rid of your addiction the fast , easy and soft way , without being too hard on yourself , Start now .
This book will act as your guide into attaining the mental strength needed to become a proactive player in your life. These proven steps and strategies are aimed at making you an assertive and confident boundary setter who says NO when you need to. It is an action oriented guide and there are calls to action at pivotal points in the book. Do not skip these steps, it is imperative that you are active in creating your positive paradigm. Action gets results!
Fear of Dying
To most of us, the thought of death and the idea of what happens after life on earth is unsettling at best. Some people can easily shake off this fear of the unknown, instead using the certainty of death as motivation to make the most out of life while it lasts. But the fact that nobody has definitive answers for questions about death can seem terrifying to other people. Their fear of death causes a sort of emotional paralysis, whereby the quality of their life actually suffers because the fear is so great that it renders them unable to fully enjoy life and all that it has to offer. If you are among those who fear death and have trouble shaking the fear off, then this book can help. I’m going to provide you with no-nonsense methods of facing your fear, recovering your zest for life, and regaining control of your present. Since there’s no point in worrying about what is yet to come, let’s get started so that you can soon be able to fully appreciate the here and now.
Here Is A Preview Of What You’ll Learn…
What Death Has To Do With Living
How to Identify What You REALLY Fear
When Your Fear of Dying Affects Your Loved Ones
How to Overcome Your Fear of Dying
Why We Don’t Know What Exists Beyond Death
Much, much more!
Mini Habits for Resilience
Critical failures can hit you at any point in your life, and finding stress management techniques to keep them from crushing you can feel impossible.
What happens when your career is floundering? Or when you lose a bunch of money and don’t know how to pay the bills? Or when a relationship goes sour?
In “Mini Habits for Resilience”, author Tom Meitner explores the mini habits that help you understand why you’re failing and can reverse the course for you. By building resilience in your life, you can bounce back faster and enjoy personal success in any area of your life.
Topics covered in the book include:
business and professional failures
small failures that add up over time
travel stresses and fears
and many more.
With personal stories of his own life, coupled with tales of famous “failures” who turned into successes, Tom Meitner shows you free habits that help you build a life that responds positively to failures. This approach allows you to be fearless in your efforts, knowing that the worst case scenario will not bring you down. Very few free personal development Kindle books can offer this level of insight into what prepares you for failure.
You’re about to discover how to help your child overcome childhood obesity and be able to live a healthy life. With more and more pre-packaged food, fast food, and just overall lack of good quality nutrition in the typical diet more children are becoming obese. Childhood obesity can lead to several problems as a child and even more unhealthy life as an adult.
The truth is if your child is obese the best thing to overcome the problem is to educate yourself and the child of the causes of childhood obesity and make adjustments in his or her eating patterns and physical activity level. This book will give a solid foundation to help your child overcome childhood obesity.
Here Is A Preview Of What You’ll Learn…
Childhood Obesity – A General Overview
Treatment and Medications for Childhood Obesity
Diet Advice for Obese Children
Tips to Help your Child to be More Active
Battling with Childhood Obesity – Final Tips
Much, much more!